~ I love running when I’m done ~
This was a bit true of today. Stiff, sore, not feeling on top of things, it was a chore. Am I glad I made the effort? Oh yes!!! That sense of well-being from completing a scheduled run, oh goodness, nothing beats it.
Usually there is no issue with motivation. I just have to think about someone I know who doesn’t enjoy good health and out the door I go. Just like that. And with a grateful heart. But today, well, it was run day so I had to run. There are no weather issues like in the northern hemisphere at the moment with all that snow. In fact it is a perfect running day: light breeze, overcast and warm.
So far in January I’ve ran 55kms. Unsporty women can run if they put their minds to it.
Happy running 🙂